SBD Podcast

Ep 439 The WAR on Reality ft. Dr. Frank Turek

Send us Fan Mail What happens when a culture loses its grip on objective reality?  On this episode of Strong By Design, Coach Chris Wilson welcomes back Dr. Frank Turek for his fifth appearance on the podcast to discuss his provocative new book, The War on Reality. You can preorder the book at the link…

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Ep 438 More Than Muscle: What It Really Means to Live a Strong Life

Send us Fan Mail What does it really mean to live a strong life?  Is it physical strength, a healthy body, a strong marriage, meaningful relationships, a life of purpose, resilient faith… or maybe all of it?  In this special Strong By Design episode, Coach Chris Wilson revisits six powerful conversations from some of the…

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Ep 437 America 250: Is America stronger, weaker, or simply different?

Send us Fan Mail America is celebrating 250 years of freedom but what does it actually take for a nation to remain free?  In this thought-provoking solo episode, Coach Chris Wilson explores the connection between personal responsibility, physical health, spiritual clarity, and the strength of a free society. He challenges listeners to consider whether a…

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Ep 436 Best of Healthy Aging After 40 on Strong By Design

Send us Fan Mail Support the show Connect w/ Critical Bench:  Youtube Facebook Instagram CriticalBench.com CriticalNutritionLabs.com StrongByDesignPodcast.com

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Ep 435 Are You Aging Faster Than You Should Be? ft. Chris Wilson

Send us Fan Mail What if many of the things we blame on aging aren't caused by age at all? In this thought-provoking solo episode of the Strong By Design Podcast, Coach Chris Wilson explores one of the most overlooked truths about health and longevity: the human body and brain were designed to move. Drawing…

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Ep 434 Endure the Trials to Enjoy the Triumphs

Send us Fan Mail We all love the victories in life but what if the very struggles we try to avoid are actually preparing us for the triumphs we seek? In this heartfelt solo episode of the Strong by Design Podcast, Coach Chris Wilson explores the powerful relationship between adversity and growth. Drawing from personal…

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Ep 433 Move Your BUT: The Hidden Excuses Keeping High Performers Stuck ft. Kelly Moser

Send us Fan Mail What if the biggest obstacle standing between you and your next breakthrough isn't your circumstances, it's the story you're telling yourself? In this powerful conversation, Coach Chris Wilson sits down with author, speaker, and leadership expert Kelly Moser to discuss his transformative book, Move Your BUT: The Hidden Excuses Keeping High…

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Ep 432 When Success Costs You What Matters Most ft. Joey Vaillancourt

Send us Fan Mail In this episode of the Strong By Design Podcast, Coach Chris Wilson sits down with self-influence strategist and Real Influence podcast host Joey Vaillancourt for a powerful conversation about the hidden emotional cost of achievement, the identity traps many high performers fall into, and why success alone often fails to bring…

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Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

Send us Fan Mail In this episode of the Strong By Design podcast, Coach Chris Wilson welcomes fitness and hormone optimization expert Shaun Hadsall for a powerful conversation about what it truly means to build a “Legacy Body” after 50.  Shaun shares why so many high-performing men dominate in business yet quietly struggle with their…

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Ep 430 Can you be ‘Good’ without God?

Send us Fan Mail What does it really mean to be a “good person” … and who gets to define that? In this thought-provoking episode of the Strong By Design Podcast, Coach Chris Wilson sits down with friend and co-host Pastor Jared Haley to tackle one of the most important and misunderstood questions of our…

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