Made in God's Image To Have a
Strong Body, Mind, and Spirit.
We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world.
Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook.
New Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!
Most Recent Episodes
FEATURED IN & ON...
Dr. Elena Villanueva
Ep 269 Leaky Brain & Chronic Illness: Restoring Mental Health ft. Dr. Elena Villanueva
Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin
Ep 290 Age Reversal: Biohack Your Bodyclock Backwards ft. Juliana Dennis