SBD Podcast

Ep 180 How Nutritional Needs Change as we Age ft. Tonya Fines

Send us a text Even if you’ve always been a pretty healthy eater, the diet that was adequate in your 20s, 30s and 40s may not have all of the nutrients you need today. Holistic Health Practitioner Tonya Fines sits down with co-host Chris Wilson to discuss the often-confusing world of nutrition and how our…

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