In this episode, Coach Tonya sits down with the super-fabulous Katie Krimitsos, the creative force behind the Women’s Meditation Network. Katie’s journey is an inspiring testament to the transformative power of saying “NO” to what no longer aligns with your authentic self and embracing life on your own terms. The Women’s Meditation Network, a podcast…
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Jody Maberry has hosted and produced more than 1,300 podcast episodes with nearly 3 million downloads. Podcasting has given Jody the opportunity to share the stage with a Governor, best-selling authors, well-known executives, and the Director of the National Park Service. Specifically, he has worked with executives from Disney, the FBI, and other organizations across…
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Jesus said a lot of things for us to remember and live by… however, sometimes people confuse his messages… Today hosts Jared Haley and Chris Wilson talk through 5 things that Jesus did NOT say and shed some light on what he actually said and meant. By the way, Merry Christmas to you and thank…
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Today Coach Tonya sits down with Zeke Samples, a Certified Sports Nutritionist (CSN) and master personal trainer who has made it his life’s mission to empower others through fitness and exercise. Zeke has a remarkable track record of helping countless clients regain their vitality, add years back to their lives, and achieve their fitness and…
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She is in a league all her own… a global leading expert on child-father relationships after 30 years as a practicing pediatrician. Dr. Meg Meeker is a bestselling author and longtime father advocate having treated thousands of children and learning the art and skill of how to properly communicate and connect with kids. And she…
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In today’s episode, we have the privilege of speaking with Richard Hirsch, a seasoned professional with five years of experience in the medical alert system industry. Richard has worn many hats, serving as the Chief Marketing Officer of Connect America, the nation’s largest medical alert provider, and now as the Chief Marketing Officer of UnaliWear,…
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Heather Hogsett-Castle is the Senior Director at Big Brothers Big Sisters of Tampa Bay. Originally from Schenectady, NY, Heather has resided in Tampa Bay for the past 25 years. Heather attended Saint Leo University where she acquired a bachelor’s degree in social work and was a proud member of the Women’s Basketball and Softball teams. …
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Husband, father, pastor, foodie, and rock star? Special guest on the Strong By Design podcast is Pastor Q, Mark Quattrochi. Pastor Q or ‘PQ’ as he is fondly referred, is lead pastor of The Chapel community church in Trinity, FL, the greater Tampa area. Today’s conversation covers a lot of ground about the topic of…
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In this episode, Coach Tonya sits down with renowned psychologist, Dr. Glenn Livingston as they delve into the world of overcoming binge-eating, stress eating, and overeating. Dr. Livingston, a veteran psychologist with decades of experience, takes us on a compelling journey through his personal battle with obesity, his work with patients, and his self-funded research…
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So, what exactly is the secret to being single, successful and … wanting to date? Join Coach Tonya Fines as she sits down with the fabulous Ms. Natalie Freeman to discuss all of that! Find out, from Natalie’s own research, what it is that men want from women that we are not giving them and…
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