Often times what makes an athlete a superstar isn’t how high they jump, how fast they run or how hard they hit… it’s their ability to perform under pressure and how they take care of their body. Sure, to be an elite athlete in peak condition requires years of hard work, a commitment to physical…
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In the dark, all alone, covered in blood and not sure what just happened… Walking in a daze, holding her ear because it felt as though it may come off completely and hoping to see light somewhere in the distance, Jo was terrified. Have you ever been in a life-or-death situation? Our guest today on…
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Our most precious gift is not parked in our driveway, on our finger or hanging in our closet. And although we may be quick to list off our most cherished loved ones, closest friends and beautiful children, it’s not that either… The one thing money just cannot buy is time. Time is the one thing…
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The conversation with Dr. Boz continues as she explains why ketones are ‘better’ than carbs for sustainable fuel (logs versus pine needles) and the many ways the ketogenic diet can positively boost your brain and overall health. And then LIVE on the show Dr. Boz and coach Chris analyze their blood with blood glucose tests…
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When you’re in a battle, you must fight it anyway you can to survive. Often our best discoveries in life come when we are faced with tremendous fear and adversity. Dr. Annette Bosworth did just that when her own mother was dying of cancer. It became her mission to find an alternative approach to chemo…
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A young person or child can’t “unsee” something they aren’t yet supposed to see… think about that for a moment. Going online for a child ‘should be’ a safe and monitored experience but unfortunately for many it is not… and parents often feel helpless. The digital world available to all of us today is certainly…
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Womb mates that came from the same egg. It doesn’t get any closer than identical twins. When it comes to our connection to other people, sharing the same DNA as another human being is a closeness most of us will never understand. If you’ve never experienced this incredible relationship first hand, it really is something…
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Sometimes we have chronic inflammatory conditions and we’re not sure WHY we have them… For over 30 years Dr. Michael Biamonte, a clinical nutritionist and author of The Candida Chronicles, has dedicated his life to helping people solve these often-undiagnosed issues. The cause in many cases is an overgrowth of a fungus known as Candida…
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From a small town in Iowa to NYC, Beverly Hills and Chicago, Dr. Douglas Steinbrech is one of the most sought-after plastic surgeons in the US. But it’s not all tummy tucks and breast augmentations, he actually specializes in men’s cosmetic surgery. Dr. Steinbrech absolutely loves his work because every day is something new and different. Pectoral…
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Numbing his pain with drugs and reckless behavior for nearly two decades is all Eric knew… until the day he nearly ended his own life. On that day with a gun in his hand he made a commitment to himself. Eric realized that he alone was responsible for turning things around and if he was to be the man his…
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