Womb mates that came from the same egg. It doesn’t get any closer than identical twins. When it comes to our connection to other people, sharing the same DNA as another human being is a closeness most of us will never understand. If you’ve never experienced this incredible relationship first hand, it really is something…
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Sometimes we have chronic inflammatory conditions and we’re not sure WHY we have them… For over 30 years Dr. Michael Biamonte, a clinical nutritionist and author of The Candida Chronicles, has dedicated his life to helping people solve these often-undiagnosed issues. The cause in many cases is an overgrowth of a fungus known as Candida…
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From a small town in Iowa to NYC, Beverly Hills and Chicago, Dr. Douglas Steinbrech is one of the most sought-after plastic surgeons in the US. But it’s not all tummy tucks and breast augmentations, he actually specializes in men’s cosmetic surgery. Dr. Steinbrech absolutely loves his work because every day is something new and different. Pectoral…
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Numbing his pain with drugs and reckless behavior for nearly two decades is all Eric knew… until the day he nearly ended his own life. On that day with a gun in his hand he made a commitment to himself. Eric realized that he alone was responsible for turning things around and if he was to be the man his…
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After 18 months and thousands of downloads it was time to have another conversation about the porn problem facing men today. The original episode aired in May 2020 and has become the #1 episode on the Strong By Design podcast show. So, we were happy to welcome back our brother Frank Rich to dig further into this taboo topic…
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When’s the last time you interviewed for a job? How did it go? This episode on Strong By Design discusses the mistakes many job candidates make on the day of their interview. Remember, first impressions matter. When you’re attempting to gain employment with a small business or a large company, there are things to avoid…
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Over the course of 2021 the Strong By Design podcast has had some unbelievable and truly fascinating conversations with men and women all over the globe. Our team takes great pride in the ability to discuss the most important issues facing the world today from physical fitness to the vaccine debate to finding joy in…
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The struggle is seriously real when it comes to eating clean, working out consistently and developing healthy, sustainable habits. And few people understand this like today’s guest, the Educated Dieter, Will Grazione. Will is a pro natural bodybuilder with over 10 years of experience helping people transform their lives by providing his diet and nutrition…
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Today on Strong By Design we finish 2021 with the most POWERFRUL conversation of the year… and that’s saying a lot! Something very special has been happening for children in Tampa, FL for over 50 years and it is our great honor at Critical Bench to share this message with you. Hosts Mike Westerdal and…
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“Hope is a good thing, maybe the best of things, and no good thing ever dies.” -Andy Dufresne (Shawshank Redemption) If we don’t have hope in our lives, then what do we have and what are we living for? A great question to ponder and the topic of our conversation today on the Strong By…
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