SBD Podcast

Ep 277 THIS Is At The Heart of The Diseases We Fear Most ft. Dr. Shivani Gupta

    What do you get when you mix ancient wisdom with modern medical interventions? You get a balanced approach to your health.  Our special guest today on the Strong By Design podcast believes that we have the right to choose what we put into our bodies and what gets taken out. We need to…

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Ep 276 Bullying & Eating Right ft. Critical Bench Kids

    The next generation visits the Critical Bench Compound with host Jared Haley who is a father of 4 himself and was the perfect ‘neutral’ candidate to sit down with these rascals.  Siblings Karina and Lincoln along with Kellan and Camryn talk through their feelings about some of life’s biggest questions and issues…   While some…

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Ep 275 Kingdom Man: Walking by Faith ft. Patric Young

    Patric Young is a former professional American basketball player and current ESPN college basketball analyst but he is so much more than that… Patric is a Kingdom man.  Our world is changing before our eyes and there seems to be a shortage of strong men showing up at home for their families and…

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Ep 274 Reboot Your Food! Maximum Nutrition in a Pinch ft. Chef James Barry

    James Barry was a picky eater as a kid. He ate his FIRST taco in college and would only eat PB&J sandwiches from 5 to 15 yrs. old.  On the weekends his family indulged with Chinese and pizza takeout.  Fast food, frozen vegetables and microwaved meals were staple meals…  Obviously, this led to James becoming…

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Ep 273 Die Empty ft. Brian Alsruhe

    In the words of our inspiring guest today…  “We were made for greatness but we continue to settle behind half-truths and useless excuses, building walls and masks, hoping that no one will see who we truly are underneath.  It is time for a change. We can be that change.”  ~Brian Alsruhe   Today’s episode dives…

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Ep 272 How to Find REST ft. Dave Williams

  Life today is moving at breakneck speed.   People are busier than ever, maxed out, overwhelmed, and filled with anxiety and stress. Look around and you can just feel it in your community, in the news and all over the world.   This episode is giving you permission to stop. To shut down and unplug. It…

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Ep 271 Pro AXE Thrower Hears God’s Voice ft. Scott Biddle

    When not competing in the world axe throwing championships, Scott Biddle is busy investing in future generations through his non-profit, Unleashed heroes.   Unleashed Heroes is something Scott created to be able to focus on releasing teens and young adults into the world in a way that they will be successful and have some…

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Ep 270 The Forged Father: Reclaim Your Manhood ft. Travis Stoetzel

Becoming an uncommon man is not something that happens easily.  If you are tired of settling for average and tired of making excuses for why you are not showing up in life as your ‘best self’ then this conversation is exactly what you need.  Our guest today on the Strong By Design podcast is long-time…

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Ep 269 Leaky Brain & Chronic Illness: Restoring Mental Health ft. Dr. Elena Villanueva

If you are frustrated with band-aid fixes and endless “pills for your ills” then this episode is just what the doctor ordered.  Dr. Elena Villanueva aka Dr. V joins the Strong By Design podcast to help people heal from within and address the root cause for chronic illness and dis-ease, not just deal with the…

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Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin

When was the last time you got a physical exam? In your teens or 20s perhaps?  Do you know more about how your computer works, your car or your iPhone compared to what is happening inside your own body!? There is a very good chance you do.  Sadly, many of us go years without getting…

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